Our Favorite Fitness Studios on the North Shore
WORKING OUT IN 2020!
It’s February and time to reassess your New Year’s Resolutions – is working out one of them?? If you are new to town, or just need to shake up your fitness routine, here is a list of some of our favorite North Shore places to work out
Body SciencePFT offers a unique workout experience designed to make fitness your lifestyle! You will be encouraged, motivated and given the tools to reach your goals. We map out a plan for you, support you along the way and celebrate your success. You will find an outstanding and highly qualified group of trainers, a beautiful state-of-the-art facility and a high-energy, fun environment.
NIYAMA YOGA – WILMETTE
Niyama Yoga has been located in Wilmette for over 15 years: providing room temperature vinyasa, yin & restorative as well as Niyama Hot yoga classes, not just to Wilmette, but also Winnetka, Evanston and the rest of the North Shore. They’ve been a space where individuals can find the time for moving with their breath, at their pace, while also becoming part of a community.
COREPOWER – WINNETKA
(additional locations in Skokie, Glenview)
Core Power believes in working every muscle and every emotion. The classes, instructor and network of over 200 yoga studios nationwide welcome you when you’re ready for a yoga fitness experience like no other.
ORANGE THEORY FITNESS – GLENVIEW
(additional locations Evanston and Highland Park)
Orange Theory is a 1-hour, full-body workout, focused on training endurance, strength and power. We use heart rate-based interval training, which burns more calories post-workout than traditional exercise. … Intensity is based on your own individual heart rate zones, making the workout effective for all fitness levels.
SALT NORTH SHORE – KENILWORTH
(additional location in Northbrook)
SALT approach blends fundamental elements to give you the freedom of a tailored approach. By bringing strength, cardio, flexibility and core workouts into our classes, SALT ensures the work you do with us adds up to more than the sum of its parts.
SHRED415 – NORTHFIELD
The Shred415 experience is an instructor-led high intensity interval training class that targets all levels of clients. The 60-minute workout alternates between treadmill and floor training and leaves its loyal members empowered and motivated.
(additional location in Evanston)
Unlike any studio of its kind, SPENGA combines three essential elements of fitness to
create what’s simply known as the best workout ever. That’s why each 60-minute
SPENGA session boosts your endurance, strengthens your muscles and restores your body through a combination of spin, HIIT training and yoga.
Spynergy is a dedicated cycling studio that provides exceptional workouts fueled by
inspiring music in an intimate studio setting. One of the first boutique indoor cycling
studios, Spynergy has been a mainstay of the community for over 15 years.